Start A Healthy Habit

Health & Nutrition

Key Nutrients in BRUNSWICK Sardines and Seafood Snacks

Each delicious tin of BRUNSWICK Sardines and Seafood Snacks is power packed with nutrients for every stage of life:

• OMEGA-3 ESSENTIAL FATTY ACIDS – these essential fatty acids, necessary for maintaining your health, have been linked to a reduction in the risk of a number of major diseases. Please click here for more information.

• CALCIUM – Required by the body for muscle contraction, blood clotting, nerve function and maintaining healthy bones and teeth. BRUNSWICK Sardines are an excellent source of calcium and make a good substitute for people who are lactose intolerant. Calcium builds and maintains strong bones and may help you in preventing osteoporosis.

• IRON – Helps build red blood cells, improves concentration, may help you to prevent anemia and lower susceptibility to colds and infections

• POTASSIUM – Helps the body to maintain normal water balance and regulate neuromuscular activity. It also promotes cellular growth.

• PROTEIN – Helps build and repair body tissues and helps build antibodies.

• VITAMIN B-12 – Needed for building red blood cells and for the proper functioning of both the nervous system and the gastrointestinal tract.

• RIBOFLAVIN – Essential for growth. It plays a role in protein, carbohydrate, and fat metabolism in the human body.

• VITAMIN D – Essential for normal growth and development; it helps form and maintain bones and teeth and enhances the absorption of calcium and phosphorous.

Go ahead, open a can and Start A Healthy Habit today!