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Frequently Asked Questions

9. Q: I am on a salt-restricted diet. Can I still eat sardines?

A: Yes, sardines are an important part of a healthy diet. Salt is an essential nutrient. Unfortunately, some people eat far more than is necessary. Our BRUNSWICK Sardines in Spring Water contain only 270 mg of sodium per can and our Sardines in Soya Oil contain only 250 mg of sodium per can. Sodium levels for each of our products vary and are listed in the Products section of this website. For more information on managing your daily salt intake, please consult your physician or a registered dietician. Please click here to see the Nutrition section of this web site.

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1. Q: Are BRUNSWICK canned seafood products Kosher?

2. Q: Do BRUNSWICK canned seafood products contain any preservatives or glutens?

3. Q: Do BRUNSWICK canned seafood products contain MSG?

4. Q: Do BRUNSWICK Sardines and Seafood Snacks need to be refrigerated?

5. Q: Do I need to cook BRUNSWICK canned seafood products?

6. Q: Do you provide nutrition information for BRUNSWICK canned seafood products?

7. Q: How can I get my family to eat more fish?

8. Q: How is herring caught and is it a sustainable resource?

9. Q: I am on a salt-restricted diet. Can I still eat sardines?

10. Q: I am on a weight-loss diet. Can I eat sardines as part of that diet?

11. Q: I can’t find my favorite flavors of BRUNSWICK Sardines or Seafood Snacks. Where can I buy them?

12. Q: I have diabetes. Can I eat BRUNSWICK products?

13. Q: I have to watch my cholesterol. Can I still enjoy my BRUNSWICK Sardines and Seafood Snacks?

14. Q: Is the plastic film for BRUNSWICK Seafood Snacks recyclable?

15. Q: Should I be concerned about mercury in BRUNSWICK canned seafood products?

16. Q: What are Omega –3’s and why are they important?

17. Q: What are the nutritional benefits of eating BRUNSWICK Sardines and Seafood Snacks?

18. Q: What is a herring?

19. Q: What is a sardine?

20. Q: What is the best way to open a can of BRUNSWICK Sardines or Seafood Snacks?

21. Q: What is the difference between BRUNSWICK Kippered and Golden Smoked Seafood Snacks?

22. Q: What is the most popular way to eat sardines?

23. Q: What is the shelf life of BRUNSWICK canned seafood products?

24. Q: Why is some of the nutritional information on the packaging different from the information on the website?

Brunswick®

Herring have been canned since the 1800's.

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