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Health & Nutrition

Omega-3 Essential Fatty Acids Explained

Pregnancy and Omega-3’s:

DHA and EPA are particularly important during pregnancy and nursing. DHA is very important during this time, as it is one of the key components of the cerebral cortex and the retina. A developing fetus and baby cannot make these essential fatty acids on their own, and must rely on their mother to supply all of their needs for DHA and EPA. Pregnant women and nursing mothers should ensure that they get sufficient levels of DHA and EPA. BRUNSWICK Sardines and Seafood Snacks can help play a role in meeting those needs.

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