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Brunswick® Mackerel in Brine – 425g
Just mackerel with a touch of salt.
Ingredients:
Mackerel (FISH), Water, Salt.
Nutritional Information
High in Protein and Vitamin D and Omega-3 Fatty Acids.
Per 1/3 cup (63g drained)
Servings Per Container About 4
Servings Per Container About 4
Amount
% Daily value
Calories
100
Fat
4g
6%
Saturated Fat
1g
6%
Trans Fat
0.1g
Polyunsaturated Fat
1g
Omega-6
0.1g
Omega-3
0.9g
Monounsaturated Fat
1.5g
Cholesterol
50mg
17%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
Vitamin A
8%
Vitamin C
0%
Vitamin D
90%
Calcium
15%
Iron
10%
