Brunswick® Mackerel in Natural Oil

Available in select markets.

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Brunswick® Mackerel in Natural Oil – 425g

Just mackerel with a touch of salt.

Ingredients:

Mackerel (FISH), Water, Salt.

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Nutritional Information

High in Protein and Vitamin D and Omega-3 Fatty Acids.

Per 1/3 cup (63g drained)
Servings Per Container About 4
Amount % Daily value
Calories
100
 
Fat
4g
6%
Saturated Fat
1g
6%
Trans Fat
0.1g
 
Polyunsaturated Fat
1g
 
Omega-6
0.1g
 
Omega-3
0.9g
 
Monounsaturated Fat
1.5g
 
Cholesterol
50mg
17%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
 
Protein
15g
 
Vitamin A
 
8%
Vitamin C
 
0%
Vitamin D
 
90%
Calcium
 
15%
Iron
 
10%