Brunswick^® Mixed Green Stir-Fry

Ingredients

• 2 cans BRUNSWICK^® SARDINES, any Flavour
• 2 tbsp. / 30 mL olive oil
• 1 tsp garlic, minced
• 1 tbsp. sesame seeds
• 1/2 tsp hot red pepper flakes
• 1 cup green beans, fresh or frozen, French cut
• 2 stalks celery, chopped
• 1 medium onion, sliced
• 1 cup mushrooms, sliced, canned or fresh
• 8 cups mixed greens, i.e. chard, spinach, bok choy, beet greens
• 2 tbsp. / 30 mL light soya sauce

Directions

1. 1Heat oil in large wok or skillet.
2. 2Add garlic, sesame seeds, pepper flakes, beans, celery, onions and mushrooms. Sauté until vegetables are tender-crisp, about 5 minutes.
3. 3Add greens, soya sauce and BRUNSWICK^® SARDINES or SEAFOOD SNACKS, tossing gently. Cover and heat through, about 3 minutes.
4. 4Try it with any flavour of BRUNSWICK^® SEAFOOD SNACKS